Course curriculum

    1. Introduction to Active Lancashire

    1. Checking your Bike

    2. Check your knowledge: Checking your bike

    3. Your Helmet

    4. Check your knowledge: Your helmet

    5. Preparing for a long ride

    6. Check your knowledge: preparing for a long ride

    1. Inner tube replacement

    2. Check your knowledge: Inner tube replacement

    3. Foam repairs

    4. Other mechanical repairs

    5. Check your knowledge: Foam repairs and other mechanical repairs

    6. Kit to carry

    7. Check your knowledge: Kit to carry

    1. Road positions while cycling

    2. Check your knowledge: Road positions while cycling

    3. Road positions in practice

    4. Check your knowledge: Road positions in practice

    5. Passing parked cars

    6. Check your knowledge: Passing parked cars

    7. Road positions summary

    1. Vulnerable road users, cars and towing cars

    2. Check your knowledge: Vunerable road users, cars and towing cars

    3. Heavy Goods Vehicles

    4. Check your knowledge: Heavy Goods Vehicles

    5. Observation summary

    1. Hand signals

    2. Check your knowledge: Hand signals

    3. Communicating with other cyclists

    4. Check your knowledge: Communication with other cyclists

About this course

  • Free
  • 47 lessons
  • 2 hours of video content