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Course description
Using your day-to-day contact with individuals as an opportunity to encourage and deliver key health messages to improve their physical activity promoting a healthier lifestyle. People cannot be forced to change, but by using opportunities for raising the issue of a healthy lifestyle in a non- judgemental way, people's awareness, confidence, and motivation to make changes in their lives may occur from a brief conversation.
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Who is the course for?
The course is aimed at anybody interested in looking to support physical activity conversations in the workplace or community. It is particularly useful for workplace health champions, and those who are responsible for workplace health and wellbeing strategies. No previous knowledge is required in order to obtain the content of this course.
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What is the value of this course?
This course is not accredited though is endorsed by the Lancashire and South Cumbria ICB which is a recognised body. There is a community of practice available for those to attend to share and learn from each other.
