• Course description

    This course is designed to be an ongoing journey, with the aim of integrating mental health awareness into company culture. By participating, individuals will not only gain valuable insights into mental health within the workplace. Let’s work together to create a more mindful and supportive professional community.

  • Who is the course for?

    This course is suitable for anyone interested in promoting mental health awareness, breaking the stigma, and contributing to a healthier workplace culture. It’s particularly beneficial for those in positions of influence who can drive change and make a lasting impact on organisational health and wellbeing.

  • What's the value of this course?

    Participants will leave with a comprehensive understanding of workplace mental health, equipped to be champions of change, breaking the taboo and contributing to a healthier, more productive work environment.

Course curriculum

    1. Introduction to Active Lancashire

    1. Mental Health - Video

    2. Mental Health Awareness - Slides

    3. Now let’s test your Knowledge!

    1. Your feedback matters!

    2. My Pledge...

About this course

  • Free
  • 6 lessons
  • 0.5 hours of video content

Discover your potential, starting today